What Is Sleep Apnea?

Sleep apnea has caused sleep loss and harmful sleeping cycles for decades. Sleep apnea is a common sleeping condition that causes a person’s breathing to abruptly stop and eventually restart numerous times while they are asleep. It is a potentially serious sleeping disorder that is accompanied by loud snores. Although primary snoring and sleep apnea-related snores are quite similar, the snores that have a connection with sleep apnea have interval pauses for ten seconds or more. 

An individual may also take deep breaths or experience gasping and choking while they are asleep, causing them to have a restless sleep. In most cases, people with the condition of sleep apnea always feel tired despite the fact that they have a full night’s sleep. If this disorder goes untreated, it may become a much more serious health issue, such as heart problems or high blood pressure due to the lack of oxygen. Hence, it is important to take health supplements such as CBD gummies by Vena to ensure healthy living conditions even while sleeping. 

Sleep apnea may become a condition that is hard to detect, especially if an individual lives alone since it occurs while they are sleeping, not giving them a chance to observe if they have the symptoms of the disorder. However, the common symptoms of sleep apnea are intense snoring, the feeling of being fatigued, sleepless, or tired after a full night’s sleep, unhealthy sleep-wake cycles due to random awakenings in the middle of the night, issues in concentration, being forgetful and cranky, suddenly waking up after gasping for breath, catching air, or coughing after feeling choked, uncontrollable night, and uncontrollable night. It is best to ask for help in looking after these symptoms for fast and easier detection.

There are numerous types of sleep apnea that can be experienced by anyone. With that, here is a list of the types of sleep apnea and how it works and affects an individual.


  • Obstructive Sleep Apnea

This is the most common type of sleep apnea. Snoring Apnea occurs when throat muscles relax or collapse, blocking the upper airway while sleeping. In this instance, the diaphragm and chest work twice as hard to open the sleepy person’s airway. With this type of breathing, a person may start to have loud and continuous gasping or even choking. Thus, the body allocates less oxygen, which might produce tachycardia or arrhythmia.


  • Central Sleep Apnea

Nerves govern central sleep apnea. Central sleep apnea occurs when the brain sends inaccurate signals to the muscles that control breathing. The airway is not closed in non-obstructive sleep apnea. However, brain signal failure may cause respiratory system center difficulties. Lou Gehrig’s disease, stroke, and heart, lung, and renal diseases are the most prevalent causes of this syndrome.


  • Complex Sleep Apnea Syndrome

This is also regarded as treatment-emergent central sleep apnea. This type of sleep apnea normally occurs when an individual is experiencing both obstructive and central types of sleep apnea.  Obstructive sleep apnea results in the individual waking up, which triggers central sleep apnea. Treatment of Sleep Apnea The treatment of sleep apnea depends on its severity and type. In this article we will focus on the treatment of obstructive sleep apnea.

After learning about sleep apnea’s symptoms and forms, it’s best to consult a doctor to confirm a diagnosis. Thus, it is crucial to take prescribed drugs on time and augment them with health supplements that greatly reduce the symptoms of sleeping problems.


Sleep apnea is a common sleeping condition that causes a person’s breathing to stop and start during the night. This can lead to sleep loss and harmful sleeping cycles. Sleep apnea has been linked to several health problems, including high blood pressure, heart disease, and stroke. If you think you may have sleep apnea, talk to your doctor.


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